Connect with yourself this New Year
As we welcome in the New Year we set ourselves new ambitions, resolutions and intentions. Perhaps now is the time to begin your yoga journey.
Vinyasa Flow at Ockbrook
Yoga for people who want to stretch their body and their mind
Private Yoga Intruction
I am happy to offer private yoga sessions from the comfort of your own home, or other venue to suit you, for up to two people.
Chair Yoga
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Yoga for Equestrians
Equestrian Yoga Classes and workshops aimed specifically at horse riders and lovers.
Beginner’s Yoga in Borrowash and Spondon
Vinyasa Flow is an active approach to yoga with participants flowing from one pose to another, matching breath to movement. It has been likened to moving meditation. This six-week course is specifically for beginners and will introduce you to the practice.