Yoga by Clare

Yoga Classes in Borrowash, Ockbrook, Spondon and online

YOGA FOR EVERYONE

My values are simple.  Yoga is for everyone. A place to find balance and harmony

 An antidote to modern life: a space to grow, to heal, to strengthen, to increase flexibility in mind as well as body.

Yoga is about finding your perfect place.  A place to come home to wherever you find yourself.  Yoga is not about having the perfect body, perfect poses or the best balance. Whatever your age, ability or stage of life, yoga is about connecting with your Self, your very essence, and remembering that you too deserve compassion and kindness.

I run my classes online and in your community spaces, so no need for hectic journeys to city studios adding to the stresses of our busy lives.  Every class is carefully crafted  to create that safe, nurturing, breathing space, that place of calm for you to unwind, release and stretch.  You can settle body, mind and spirit as we practise gentle, mindful yoga together. We start with the foundations, opening the body so we can breathe better.  

When we breathe well, we feel well. 

When we feel well, we thrive.

So invest a little time and space for yourself, to find stillness and connection. Welcome new joy and energy to your life.

Why I love yoga!

Feel amazing! Strong and flexible
Feel calm AND full of energy
Learn how your mind and body work together, and take better care of yourself
Sleep better. Who doesn't love a great night's sleep?
Reduce pain and feel really well
Make friends in our lovely, supportive communities, online or in person

The things people say

Stay in touch!

I’d love to stay in touch.  To hear all about my news, classes, courses and offers join my mailing list.  And of course you’ll get lots of yoga goodies too, starting with a FREE yoga practice.

Yoga for Horse Riders

Yoga for Horse Riders

Discover how I’ve combined my shared passions for horses AND yoga to create The Horse Lover’s Yoga Club, classes and courses to help you develop connection.

Local Yoga Classes

Local Yoga Classes

Find out more about my local yoga classes in Borrowash, Ockbrook and Spondon, Derbyshire.

Children's Yoga

Children's Yoga

I work with schools and children’s charities to bring yoga to young people.  Discover how I can help you.