yogabyclare.co.uk

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Hi, I'm Clare

Yoga teacher, health coach and soon to be Ayurvedic Health and Lifestyle Consultant. 

I love teaching beginners, gentle flow, yin and chair yoga  and I have a passion for bringing well being into your community.   

I’m also a certified Cosmic Kids Children’s Yoga teacher, working in schools and with children’s charities.

I juggled with bringing up our adopted son, having a stressful full time job, caring for a menagerie of rescued fur babies, losing my Mum to cancer and my husband’s cancer diagnosis. 

Yoga saved me. I return to yoga to release physical stress and knots from my body, and find always that it offers so much more. My spirit, mind and emotions settle.

I trained as a yoga teacher at 54, and it’s my ambition to teach a class on my 86th birthday, just so I can say my second career ran for longer than my first!

I use all of my experiences to teach from a place of understanding, warmth and practical compassion.

And when I’m not practicing yoga?

  • 2 ponies, 1 elderly dog, 1 cat, 2 chickens, 1 cockerel
  • 1 husband and 1 son
  • Love the great outdoors: walking, mountain biking and occasionally reminding the ponies they have work to do too
  • Improvised Theatre performer
  • Obsessive reader
  • In summary, either on my yoga mat, showing off or covered in mud!
A headshot of Clare smiling. She has short, dark brown bobbed hair.

MY YOGA JOURNEY

The photo shows Clare smiling. She is looking directly at the camera. She is wearing a blue cardigan and a bright pink scarf. Both have bold floral patterns.

I’ve come back to yoga time and again, since being a shy, overweight teen, because it steadies me when life gets hard, and when life isn’t. 

It’s helped through redundancy, parenthood, illness, bereavement and even a very stroppy pony. Yoga taught me to plant my feet, breathe, and make peace with myself.  It’s given me strength, calm and joy. 

I trained as a teacher in 2022 and I’m still learning, not just yoga.   I’m currently immersed in training as an ayurvedic health and lifestyle consultant.  Watch this space!

So here I am! On an incredible journey of learning and discovery.  Just like you.  

Contact Me

My Light

Clare is in a reverse warrior shape.

Every body deserves health, wellbeing and a life that feels deeply fulfilling.

My Vision

Clare is sitting on a chair in a side twist, smiling at the camera.

To share the gentle wisdom of yoga and Ayurveda.

My Values

Clare is in a triangle shape.

Live gently. Love deeply. Laugh together.

Yoga Gallery