Yoga by Clare

Yoga Classes in Borrowash, Ockbrook and Spondon
Online classes start October 2024

New! Online Yoga for Beginners

Weekly class starts Wednesday 16th October 7.00pm
For people new to yoga and people with more experience wanting to rediscover the foundations.
Be yourself. Be amazing.

Sunday Yin Yoga

4.30 - 6.00pm Sunday 13th October Ockbrook

Yoga for Everyone

I’m on a mission …. to share the light that is yoga

Yoga is an ancient practice that brings together mind, body and spirit to create balance and harmony.  An invitation to slow down and breathe, stepping into strength and happiness.

You don’t need to have a flexible body or even be used to regular exercise. Yoga is an inclusive practice. There is a yoga practice for everybody.  We start every practice exactly where we are, and learn to move, breathe, be, without expectations of ourselves.

Yoga doesn’t remove life’s challenges but it does give you the perfect toolkit to help you cope better.

Yoga is about finding your perfect place.  A place to come home.

Yoga is not about having the perfect body, perfect poses or the best balance. It is about connecting with your Self, your very essence, and remembering that you too deserve compassion and kindness.

Be yourself. Be amazing.

Yoga for Horse Riders

Yoga for Horse Riders

Discover how I’ve combined my shared passions for horses AND yoga to create The Horse Lover’s Yoga Club, classes and courses to help you develop connection.

Local Yoga Classes

Local Yoga Classes

Find out more about my local yoga classes in Borrowash, Ockbrook and Spondon, Derbyshire.

Children's Yoga

Children's Yoga

I work with schools and children’s charities to bring yoga to young people.  Discover how I can help you.

Why I love yoga!

Feel amazing! Strong and flexible
Feel calm AND full of energy
Learn how your mind and body work together, and take better care of yourself
Sleep better. Who doesn't love a great night's sleep?
Reduce pain and feel really well
Make friends in our lovely, supportive communities, online or in person

The things people say

Stay in touch!

I’d love to stay in touch.  To hear all about my news, classes, courses and offers join my mailing list.  And of course you’ll get lots of yoga goodies too, starting with a FREE yoga practice.