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Yoga by Clare

 

Yoga and Chair Yoga Classes 

in Borrowash, Derby  and 
Spondon

 

Over 40 years of yoga experience

May Yoga  

Just breathe.

Local classes Borrowash, Chester Green, Ockbrook and Spondon.

 

Use the code START for £5 off your first class.

 
Book May Yoga

Yoga is For Every Body

Hi. I'm Clare and I believe that every body deserves health, wellbeing and a life that feels deeply fulfilling.

Gentle, mindful yoga helping you to live and move with ease, confidence and joy.  

Focusing on ability, meeting you where you are right now.

Rediscovering the joy of being at home in your body and mind.  

Safe, nurturing spaces to unwind, stretch and strengthen. 

Lovingly crafted practices blending modern movement science and traditional yoga.

Be your best self.

 

The picture shows four different images of Clare, each in a yoga shape. The first is high lunge supported by a chair, then seated on the floor in a relaxed position, then in a wide legged forward fold and finally in a seated twist.
Book a class

Love life. Love yoga!

  • Move easily; feel stronger and more flexible.
  • Find calm that leaves you energised.
  • Learn how your mind and body work together so you can care for yourself better.
  • Unwind and sleep more restfully.
  • Ease pain and feel genuinely well.
  • Make friends in my safe and supportive class communities.

The things people say

Vicki

I’d just like to say ‘thank you’ for your kindness and compassion. I was frightened of hurting myself; my back and knee were both so painful. What they needed was a bit of movement to ‘oil the old joints!’ You gave me the confidence to move and I feel better than I have done in 3 years!

Gill

If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!

Ellenor

Your yoga classes are helping me to feel so much happier, more relaxed and more connected with the life energy within and around me; to be kinder to myself and have gratitude every day for all the good things that happen. So thank you, so very much!

Pat

It was a pleasure. Lovely balance to the class and really enjoyed the story telling.

Ellenor

Really enjoyed the class. It's exactly the welcome into yoga I was looking for!

Marianna Designation

Clare is such a kind, warm, and caring person, and that energy flows beautifully through her yoga classes. She gently guides you towards self-acceptance and a sense of presence through a variety of asana movements. I especially loved the relaxed pacing and the chanting at the end of the class - it felt really special. I highly recommend Yoga by Clare!

There are four pictures of a bright and welcoming healing space.

Reiki by Clare

Reiki is a gentle and safe way to support your physical, mental and emotional wellbeing, using the natural healing energy within us all.  Find out how I can help you.

 
 
A room is set up for a yoga class, with a mat and supportive props.

Yoga classes

Find out more about my local yoga classes in Borrowash, Chester Green and Spondon.  Lifelong wellness. 

Clare is sitting on a chair in a side twist. She is smiling at the camera.

Chair Yoga

Chair yoga helps us to stay active, flexible and strong when we prefer to practice off the floor.  And it’s great fun!  Find friends and fitness.

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