February: Ahimsa for Sustainability and Strength
It’s time to be kind. February invites a practice of…
Bringing Yoga to You
Yoga and Chair Yoga Classes
in Borrowash, Derby and
Spondon
Children’s Yoga
February Yoga. Cinnamon spice and all things nice. Treat yourself to a little loving kindness this month.
Use the code START for £5 off your first class.
I teach gentle, mindful yoga for people who want to move with more ease and confidence, to be happy and healthy.
My locally based classes focus on mobility, strength, and feeling at home in your body and mind, whatever your age, ability or stage of life.
I offer safe, nurturing spaces for you to unwind, release and stretch. You can expect to find lovingly crafted classes, drawing on modern movement science as well as traditional yoga to help you find your very best self.
Join my vibrant yoga community today.
If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!
Reiki is a simple and safe way to find physical, mental and emotional wellbeing using the natural healing energy that we all have within us. Find out how I can help you.
Find out more about my local yoga classes, including chair yoga, in Borrowash, Ockbrook, Chester Green and Spondon.
I work with schools and children’s charities to bring yoga to young people. Discover how I can help you.
It’s time to be kind. February invites a practice of…