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Yoga by Clare

Bringing Yoga to You

Yoga and Chair Yoga Classes 

in Borrowash, Derby  and 
Spondon

Children’s Yoga

Reiki Healing

The picture shows a soft focus background of a dark sofa with orange and cream cushions. In the foreground there are two lit orange candles on a cream table. one candle is taller than the other.

January.  The middle of winter.  A time to seek warmth and stillness as active support.  A time to lean into resilience through steady, gentle practice.

Give yourself permission to slow down this winter, to build strength and resilience gently through yoga.
 
Classes at Borrowash, Chester Green and Spondon.
 

Use the code START for £5 off your first class.

Ease yourself into steady consistent practice with 5% off any weekly class when you book four or more classes within 28 days.
 
Take the pressure off when you join my caring, friendly classes.
 
 
 
 
Book January Yoga

Yoga is For Every Body

Hi. I'm Clare and I believe that we can all be healthy, happy and our very best selves.

I teach gentle, mindful yoga for people who want to move with more ease and confidence, to be happy and healthy.

My locally based classes focus on mobility, strength, and feeling at home in your body and mind, whatever your age, ability or stage of life.

I offer safe, nurturing spaces for you to unwind, release and stretch.   You can expect to find lovingly crafted classes, drawing on modern movement science as well as traditional yoga to help you find your very best self.

Join my vibrant yoga community today.

Book a class
The picture shows four different images of Clare. each in a yoga shape. The first is high lunge supported by a chair, then seated on the floor in a relaxed position, then in a wide legged forward fold and finally in a seated twist.

Love life. Love yoga!

  • Feel amazing! Strong and flexible
  • Feel calm AND full of energy
  • Learn how your mind and body work together, and take better care of yourself
  • Sleep better.
  • Reduce pain and feel really well
  • Make friends in our lovely, supportive communities.

The things people say

Vicki

I’d just like to say ‘thank you’ for your kindness and compassion. I was frightened of hurting myself; my back and knee were both so painful. What they needed was a bit of movement to ‘oil the old joints!’ You gave me the confidence to move and I feel better than I have done in 3 years!

Gill

If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!

Ellenor

Your yoga classes are helping me to feel so much happier, more relaxed and more connected with the life energy within and around me; to be kinder to myself and have gratitude every day for all the good things that happen. So thank you, so very much!

Pat

It was a pleasure. Lovely balance to the class and really enjoyed the story telling.

Ellenor

Really enjoyed the class. It's exactly the welcome into yoga I was looking for!

Clare is seated on the floor crossed legged with her hands crossed on one knee. She is listening.

Reiki by Clare

Reiki is a simple and safe way to find physical, mental and emotional wellbeing using the natural healing energy that we all have within us.  Find out how I can help you.

A room is set up for a yoga class. There is a purple mat on the floor, with three bricks and a blue pilates ball stacked in front. There is a bolster on each side of the mat, and a pile of blankets and an eye pillow on one side.

Yoga classes including chair yoga

Find out more about my local yoga classes, including chair yoga, in Borrowash, Ockbrook, Chester Green and Spondon.

Two girls are sitting crossed legs, smiling, with their hands in prayer position. It is bright and sunny.

Children's Yoga

I work with schools and children’s charities to bring yoga to young people.  Discover how I can help you.

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