Four Pebbles
One practice. Four perspectives. The wisdom of Thich Nhat Hanh…
Yoga and Chair Yoga Classes
in Borrowash, Derby and
Spondon
Over 40 years of yoga experience
July Yoga
One practice. Four perspectives.
Freshness, Solidity, Reflection, Space
July Yoga inspired by Thich Naht Hanh’s
Four Pebble Meditation.
Join me to find out more.
Local classes at Borrowash, Chester Green, Ockbrook and Spondon.
Use the code START for £5 off your first class.
I’m here to help you to explore your physical, emotional, energetic and metal well being, so that you can be your best you.
From uplifting yoga flow to chair yoga, deeply grounding yin and gentle yoga options, there is something for every body. Local group classes provide supportive community whilst individual treatments in yoga, Reiki, Ayurveda, mediation and mindfulness,mean that you can choose to concentrate on you.
Gentle, mindful practice helping you to live and move with ease, confidence and joy.
Time to be your best self.
If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!
Clare is such a kind, warm, and caring person, and that energy flows beautifully through her yoga classes. She gently guides you towards self-acceptance and a sense of presence through a variety of asana movements. I especially loved the relaxed pacing and the chanting at the end of the class - it felt really special. I highly recommend Yoga by Clare!
Reiki is a gentle and safe way to support your physical, mental and emotional wellbeing, using the natural healing energy within us all. Find out how I can help you.
Find out more about my local yoga classes in Borrowash, Chester Green and Spondon. Lifelong wellness.
Chair yoga helps us to stay active, flexible and strong when we prefer to practice off the floor. And it’s great fun! Find friends and fitness.
So this month, we are celebrating my husband’s 60th birthday…