February: Ahimsa for Sustainability and Strength
It’s time to be kind. February invites a practice of…
Yoga by Clare
Yoga and Chair Yoga Classes
in Borrowash, Derby and
Spondon
Children’s Yoga
February Yoga. Cinnamon spice and all things nice. Treat yourself to a little loving kindness this month.
Focusing on ahimsa, and the warming, clarifying herb cinnamon, this months classes will nurture you as as winter lingers.
Classes at Borrowash, Chester Green and Spondon.
Use the code START for £5 off your first class.
Yoga is For Every Body
Hi. I'm Clare and I believe that every body deserves health, wellbeing and a life that feels deeply fulfilling.
Welcome!
I teach gentle, mindful yoga to help you move with more ease, confidence and joy, so you can feel happier and healthier in everyday life.
My locally based classes focus on flexibility, strength and balance. You’ll discover the simple, steady comfort of being at home in your body and mind, whatever your age, ability or stage of life.
You’ll find safe, nurturing spaces to unwind, release and stretch, with lovingly crafted sessions that blend modern movement science and traditional yoga, empowering you to find your very best self.
Join my vibrant yoga community today.
Love life. Love yoga!
- Move easily; feel stronger and more flexible.
- Find calm that leaves you energised.
- Learn how your mind and body work together so you can care for yourself better.
- Unwind and sleep more restfully.
- Ease pain and feel genuinely well.
- Make friends in my safe and supportive class communities.
The things people say
Gill
If you are undecided that yoga is for you, Clare is just the person to instruct and guide you. No matter your age or previous experience, she is a very friendly, enthusiastic teacher. Her classes are a very welcoming and happy experience to take part in. I would thoroughly recommend her approach and commitment which is very infectious. Give it a go!
Marianna
Clare is such a kind, warm, and caring person, and that energy flows beautifully through her yoga classes. She gently guides you towards self-acceptance and a sense of presence through a variety of asana movements. I especially loved the relaxed pacing and the chanting at the end of the class - it felt really special. I highly recommend Yoga by Clare!
Find out more about my local yoga classes, including chair yoga, in Borrowash, Ockbrook, Chester Green and Spondon.
I work with schools and children’s charities to bring yoga to young people. Discover how I can help you.
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