yogabyclare.co.uk

Yoga for Equestrians

Equestrian Yoga Classes and workshops aimed specifically at horse riders and lovers.

Beginner’s Yoga in Borrowash and Spondon

Vinyasa Flow is an active approach to yoga with participants flowing from one pose to another, matching breath to movement. It has been likened to moving meditation. This six-week course is specifically for beginners and will introduce you to the practice.