Yoga for Equestrians

I love horses and I know that you do too.  I’m on a mission to bring yoga to horse riders, horse lovers and equestrians everywhere. Not just physical practice, yoga has the power to change your life with horses, whether you ride or not.

Meet Gemma and Ernie, the real stars of the show!  They’ve taught me so much and yoga has filled in the rest.  Find out how it’s helped us and can help you too.  I’m sure that you will love my flexible on line classes and courses, that you can follow whenever you choose.

Join my mailing list to get your FREE guide to Five Yoga Flows that will Change Your Riding Forever.

I ride horses.  Why do I need yoga?

Any of these sound like you?

Tight and achy hips.  Ache after riding.  Sore back and neck.  Okay once you’re on but struggle to mount/dismount.  Lost a bit of confidence along the way?

That was me until I found yoga.  I started yoga to improve my physical fitness, flexibility, balance and strength and found it gave me so much more!

• Everything you need to connect more deeply with yourself and your horse, find one breath, one soul. Minds, bodies, spirits in union.
• Bring yourself to flexibility, focus and balance with the supportive, healing power of yoga.
• Empower your own physical, mental and emotional wellbeing so that you can take the best care of your horse. They will thank you for it.

Join my mailing list to receive your FREE copy of Five Yoga flows that will Change Your Riding Forever  and to hear all about my yoga club, classes and courses for horse lovers, just like you.

Yoga Classes and Courses for Horse Lovers

I offer a range of short and longer courses to help with your riding fitness and exploring the deeper pathways to equine connection.  You can choose to work on the physical skills you need to ride better, or dive a little deeper into nervous system regulation, mental focus, meditation and connection.

Join my regular weekly online class to check out if yoga is for you or sign up to my mailing list for your copy of Five Yoga Flows that will Change Your Riding Forever and to stay in touch about my specific horse lovers classes and courses.

One to one yoga and coaching

I specialise in coaching and teaching yoga to people who ride, work with or just simply love horses. Whether you have physical needs like wanting to be more balanced, flexible or stronger, or you’re coping with emotional stress or confidence, I can help.

I know too that sometimes we just want to do things our way!  Or we have specific needs that we feel are better addressed in a one-one space rather than in a group class. I’m a qualified coach as well as yoga teacher so we can work together to build a programme that works specifically for you. Whether that is a physical goal like managing long term pain, or simply feeling more flexible, or related to emotional needs like confidence, I can help!

Click the link below to contact me and find out how I can help you with your horse loving confidence, physical strength and flexibility.