Yoga at Borrowash, Ockbrook, Spondon and online.
I teach gentle yoga for mindful people using a combination of Hatha, gentle flow and Yin practice. Yoga is for everybody so all my yoga is accessible for people new to yoga as well as those with more experience. Whatever your age, experience, capability or stage of life you will find something for you.
My authentic yoga brings you in touch with your whole self. I use a combination of physical practice, breathwork, chanting and meditation to leave you feeling nourished, at peace and restored.
Class Timetable
Tuesday morning 10.00 – 11.00 a.m. The Ashbrook Centre, Borrowash
Wednesday evening 7.00 – 7.45 p.m. Online
Thursday evening 7.00 – 8.00 p.m. The Lecture Hall, Ockbrook
Friday evening 6.30 – 7.30 p.m. The Old School, Spondon
Sunday Yin Yoga (monthly) 4.30 – 6.00 p.m. The Parish Hall, Ockbrook
Yoga at Borrowash
Tuesday 10.00 – 11.00 a.m. Ashbrook Community Centre, Ashbrook Avenue, Borrowash
Join our super friendly class for a gentle but enlivening practice. With PAYG and membership options available, this class is ideal for beginners as well as people more experience of yoga. All equipment provided.
Yoga at Ockbrook
Thursday Evenings 7.00p.m -8.00 p.m. The Lecture Hall, The Settlement, Ockbrook
Based at the beautiful and historical Lecture Hall, The Settlement, Ockbrook, these classes are bathed in light and love. If you want to join a vibrant yoga community then these classes are for you. All equipment provided and these classes are suitable for beginners.
Yoga at Spondon
Fridays 6.30 – 7.30 p.m. The Old School, Chapel St, Spondon
Finish your week with my gentlest and most popular practice. A philosophical connection, perfectly combined with slow but strong asana practice. The perfect pause between your week and your weekend. As with all my classes, all equipment provided and suitable for beginners, as well as those with more experience of yoga.
Beginner’s Yoga ONLINE
Wednesday evening 7.00 – 7.45 p.m. ONLINE
Why not try yoga from the comfort of your own home?
These yoga classes are developed especially with beginners and people new to yoga in mind.
And if you have been practicing yoga for a while, come along to enjoy a ‘back to basics’ yoga work out. Weekly drop in tickets available plus 10% off when you book four or more classes together from any weekly class.
(Sunday Yin and one:one sessions excluded from 10% offer)
Sunday Yin
Monthly Every second Sunday, 4.30 – 6.00 The Parish Hall, Church St, Ockbrook
If yoga were the food of love … all yoga would be yin. Yin is the yoga to feel what the heart cannot say, a space to lean into your whole self, to linger in the company of your soul and to be when there are simply no more words …
This most gentle, floor based practice is the perfect way to re-charge and restore your physical and emotional self. Be held, be loved, be nourished.
No previous experience of yoga needed and all equipment provided.
11th February 2024, 10th March 2024, 14th April, 11th May, 9th June
