Yoga at Borrowash, Chester Green, Ockbrook and Spondon.
Combining traditional yoga with modern movement science, my accessible classes strengthen and empower you, improve flexibility and balance, and leave you calm and refreshed.
Through movement, breath, gentle chanting and meditation you’ll feel nourished, peaceful and restored.
Every body, every age, every life stage welcome.
Yoga meets you where you are, so whether you’re completely new, returning after a break, or experienced, my classes are for you.
Weekly Class Timetable
- Tuesday 10.00 - 11.00 a.m. Morning Yoga Flow St Hugh's Church Hall, Borrowash
- Tuesday 5.45 - 6.45 p.m. Gentle Yoga Chester Green Community Centre, Chester Green
- Thursday 2.30 - 3.15 p.m. Chair Yoga, The Old School, Spondon
- Friday 9.30 - 10.30 a.m. Morning Yoga Flow The Old School, Spondon
- Friday 6.30 - 7.30 p.m. Evening Yoga Flow The Old school, Spondon
- Sunday 4.30 - 6.00 p.m. Sunday Yin Yoga The Parish Hall, Ockbrook (Monthly)
Tuesday: Yoga at Borrowash and at Chester Green
Tuesday 10.00 – 11.00 a.m. Morning Flow / Tuesday 5.45 - 6.45 P.M. Gentle Yoga
Start your day with my friendly morning class — a gentle, uplifting practice to stretch, tone and strengthen.
Prefer something slower? Join me at Chester Green in the early evening to unwind with calm, steady, yin-inspired movement and deeper release.
Both classes welcome beginners and more experienced yogis alike. Every body, every age.
Thursday: Chair Yoga at Spondon
Thursday afternoon 2.30 - 3.15 p.m. Chair yoga
A gentle and inclusive yoga practice using chairs and props to support you whilst you move, breathe and relax.
Rediscover the joy of movement.
Find stability, strength and balance as your confidence grows.
Health and vitality for mind and body.
Suitable for every body, whatever your stage of life or health.
Friday: Yoga at Spondon
Friday 9.30 – 10.30 a.m. Morning Flow / Friday 6.30 - 7.30 P.M. Evening Flow
Morning and evening classes that honour the gentle energies of day and dusk.
Small, friendly groups mean a warm welcome and a lovely community feel every time. Using simple yoga shapes, breathwork and relaxation, you’ll leave calm, energised and ready for the week (or weekend) ahead.
Information
Pre-booking is required for all classes, although booking remains open until the class start time. If you are not able to book a space on your favourite class, please join the waiting list so that I can let you know about cancellations.
If you have one available, please bring along your own mat. I have a small number available for hire at £2 per class. All funds raised from mat hire go to the Sheldrick Wildlife Trust which rescues orphaned elephants and rhinos.
All other equipment provided
Sunday: Monthly Yin Yoga
Sunday 4.30 - 6.00 P.M.
The Parish Hall, Church St, Ockbrook
Yin yoga is a slow, gentle practice of supported holds that reaches the deeper tissues of the body.
With props and steady breath we invite relaxation, increase flexibility, and leave you feeling calm and glowing.
No previous experience needed — everyone welcome.
Sunday Yin Yoga 2026 Dates
Spring: 8th February, 8th March, 12th April
Summer: 10th May, 7th June, 5th July
