yogabyclare.co.uk

Hi, I'm Clare

I’m a yoga teacher, healer and health coach. I teach  beginners, gentle flow, yin and chair yoga in community spaces, and I have a passion for bringing well being into your community.   I’m also a certified Cosmic Kids Children’s Yoga teacher, working in schools and with children’s charities.

I juggled with bringing up our adopted son, having a stressful full time job, caring for a menagerie of rescued fur babies and losing my Mum to cancer three years ago.

Yoga saved me. I returned to yoga online as a way to release physical stress and knots from my body, and found that it offered so much more. My spirit, mind and emotions started to settle and I found the courage to release the day job at 54. I trained as a yoga teacher and can honestly say that I have never looked back!

I use all of my experiences to teach from a place of understanding, warmth and practical compassion.

And when I’m not practicing yoga?

A headshot of Clare smiling. She has short, dark brown bobbed hair.

MY YOGA JOURNEY

The photo shows Clare smiling. She is looking directly at the camera. She is wearing a blue cardigan and a bright pink scarf. Both have bold floral patterns.

I’ve come back to yoga time and again, since being a shy, overweight teen, because it steadies me when life gets hard, and when life isn’t. 

It’s helped through redundancy, parenthood, illness, bereavement and even a very stroppy pony. Yoga taught me to plant my feet, breathe, and make peace with myself.  It’s given me strength, calm and joy. 

I trained as a teacher in 2022 and I’m still learning, not just yoga.   I’m currently immersed in training as an ayurvedic health consultant.  Watch this space!

So here I am! On an incredible journey of learning and discovery.  Just like you.  

My Light

Clare is in a reverse warrior shape.

Every body deserves health, wellbeing and a life that feels deeply fulfilling.

My Vision

Clare is sitting on a chair in a side twist, smiling at the camera.

To share the gentle wisdom of yoga and Ayurveda.

My Values

Clare is in a triangle shape.

Live gently. Love deeply. Laugh together.

Yoga Gallery