Yoga at Borrowash, Chester Green, Ockbrook and Spondon.
Combining traditional yoga with modern movement science, my accessible classes strengthen and empower you, improve flexibility and balance, and leave you calm and refreshed.
Through movement, breath, gentle chanting and meditation you’ll feel nourished, peaceful and restored.
Every body, every age, every life stage welcome at my welcoming and safe classes.
Yoga meets you where you are, so whether you’re completely new, returning after a break, or experienced, my classes are for you.
Weekly Class Timetable
- Tuesday 10.00 - 11.00 a.m. Morning Yoga Flow St Hugh's Church Hall, Borrowash
- Tuesday 5.45 - 6.45 p.m. Gentle Yoga Chester Green Community Centre, Chester Green
- Thursday 2.30 - 3.15 p.m. Chair Yoga, The Old School, Spondon
- Friday 9.30 - 10.30 a.m. Morning Yoga Flow The Old School, Spondon
- Friday 6.30 - 7.30 p.m. Evening Yoga Flow The Old School, Spondon
- Sunday 4.30 - 6.00 p.m. Sunday Yin Yoga The Parish Hall, Ockbrook (Monthly)
