My qualifications
I’m committed to providing you with the best yoga classes I can. I love the rich philosophical traditions of yoga and it’s spirituality.
The benefits of the yoga we practice are backed up by modern science too and I can be a bit of a geek when its comes to anatomy and how the body works. I also firmly believe that yoga can be shared and enjoyed safely by everybody.
And mostly I just love learning! So here is a taster of what I’ve been up to in addition to reading lots!
In Progress
- 300 Hour Senior Yoga Teacher Training exploring advanced anatomy, advanced brain and movement science, the energetic body, meditation and yoga nidra, working with diversity and people who have experienced trauma plus many different styles of yoga. Finishes December 2025
- Ayurveda Lifestyle and Nutrition Consultant Diploma: Understanding this ancient, natural science of life and well being and how it brings hope for the 21st century. Finishes June 2026
Completed
- Reiki: Learning to channel universal energy for healing and natural well being
- Pranayama Training Course: In depth study of working with the breath and the energetic body
- Cosmic Kids Children’s Yoga: Teaching yoga to children aged 3 - 11 years
- Yin Yoga: Slow subtle yoga for deep tissue release
- Advanced Anatomy: How our bodies work
- Yoga for the Nervous System: Polyvagal theory - how we access the right energy at the right time.
- Yoga Teacher Training: 200 Hours learning how to teach yoga safely and meaningfully
Extras
- I also have up to date first aid training, as well as full Disclosure and Barring Service (DBS) clearance.
- I am a member of Yoga Alliance Professionals
- Regular coaching and mentoring for yoga and business development
- And of course, I have a daily personal yoga and meditation practice.